Natural health supplements, or herbal medicines, are plant derivatives acting as active substances in treating medical conditions or for maintaining one’s health in perfect condition. They are considered as foods and not drugs. However, you might need to check the label first of the natural health supplements because you might have low tolerance to some plants that might cause you slight allergies. Just to reiterate, never self-diagnose. Always consult your doctor before taking natural health supplements. Remember that taking natural health supplements is not the key to good health; it should always be coupled with self-discipline, clean environment and a balance diet.