Mommy E.A.R.N.S

Flat footed, no arch can’t see them at all. Best to try one of those aetrex lynco orthotics that relieves foot pain and generally eases everything else. Did you know that if you are flat footed it’s easier to get bunions, heel spurs among others? Can’t do anything about that though since you are born with it. Would probably go worse when you age. Not a pretty sight but you can’t argue with genes. Maybe some major foot care required and special shoes to ease the pain.

I do think something’s wrong with my brain’s shaft coupling . Honestly I forget a lot of stuff. They said that anesthesia can make you unusually forgetful but that was years ago and in fact it’s getting worse. My neurons are probably blinking like tiny dysfunctional LED lights. I need to hit those crossword puzzles and go nuts with Sudoku. They say if you exercise your brain like using your left hand instead of the usual right hand in doing stuff like a simple opening of a can can give your brain that much needed exercise. Gotta practice those. You should start now too.

Yes, fine lines are in and I thought I’ll never see them. My sister was like duh there’s nothing on there but me seez eet. Yes, I see it. Very faint but noticeable to the face owner. So I’m searching for the best lab ovens if any that could turn those into the flat, glowing skin of youth. Yup you got it. Getting old but loving life.

All the products in the world being sold on the web for younger looking skin can make you wish there’s an eye barcode scanner online . One wink and you’ll know the price plus maybe additioal reviews too ha ha. I just saw a photo of me holding my 3 month old baby and although I weigh much much more, I do have better looking skin. So what does this tell me? I need a facial, spa day and maybe buy one of those anti aging creams. Is there hope still ? *)

I never got to do the exercise I wanted. To climb a mountain, reach the peaks and feel the clouds. I never got to pitch a tent or cook on a Jetboil.

My dad never allowed it when I asked If I could join the school’s Mountaineering Club. My best friend was in the club, even my favorite cousin too. He said it was a waste of time and could damage my skin. Talk about skin crazy. Anyhow, now I’m old. I knew I’ll never make it. I’ll huff and puff all the way to the top..no..probably just a few steps up. I really wish I’ve done it then.

Aging is an inevitable thing. Menopause comes for women and as a guy you might think it doesn’t matter that much but it does. As any other male on the planet you will get old. Say goodbye to youth and that insatiable drive. Fortunately for you there are sites like http://www.testosteroneboosters.org/high-t/ where you can read about improving what once was lost or probably regain it all back. It does not stop at your drive but helps in building back muscles too. So check it out if you feel you need a bit of help in that department.

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When you were 13, you wonder when you can turn 18 so you can do what every teenager can do. Go out late at night, have fun with friends, go on dates. When you’re 18, you can’t wait to see the world and try everything your heart desires. When you’re in your twenties, you then feel there’s more to dating, there are deep heartaches, career choices. When you’re in your thirties, you will wonder where the time has gone. I admit I am afraid of being old. I don’t know about you but getting sick, your body getting payback from all those heart disease causing fried stuff can make me worry. I still think I’m 19 in my mind ha ha but truth is we’re all gonna get there. So enjoy it while you can, time sneaks up on you like a speeding bullet.

Alright this table was taken from the Mayo Clinic website  . I came upon it so you can see what your blood pressure means. I can’t understand blood pressure but I do  know that it’s one of my family’s worst sickness nightmare. You can just get a heart attack without warning. I did have high blood pressure when I gave birth but I’m still here blogging so you see I survived after feeling like dying on the hospital bed. 8)

The Alzheimer’s disease is preventable.It was proved that more than half of Alzheimer’s disease could be checked if the people change their lifestyle a little. Some of the main reasons behind this life threatening disease are, (a) no or a little exercise, (b) high blood pressure at middle age, (c) diabetes, (d) obesity, (e) prolonged untreated depression, (f) smoking, and (g) less education. In Alzheimer Association’s International Conference it was discussed that more than 25 percent of Alzheimer’s cases can be reduced by taking some preventive measures accordingly. Change your eating habits and other related lifestyle drastically, especially after 40. Try to avoid fried food, eat plenty of raw fruits and vegetables, eat fruits instead of fruit juices, drink 7 to 8 glasses of water and do exercises in whatever form you like. To maintain your mental health, always try to learn a new thing. Reading newspapers and books, doing a crossword puzzles or sudoku, listening music and instruments, learning a new language or playing an instrument may stop the advancement of this disease at your doorstep.